Friday, May 9, 2014
1,112 calories
It's the last day before the end of finals and I ate my feelings today. Before working out, I had eaten 1,938 calories more than my daily allowance, for a total of 3,628 calories. Even though I binged, I tracked it and then I went to the gym.
Let's make tomorrow better...
Monday, May 5, 2014
270.4
+0.4 pounds
My desk is a mess. My house is a mess. And my life...is non-existent. It's finals time, which is the perfect time to get sick and lose my motivation. Yesterday I binged, anxious about today's exam. I didn't just binge on popcorn or pasta (my normal go-tos), but had my wife walk with me to the store to buy candies and chips. Yeah - full on binge.
Today I feel slow and fatter than normal. I've gained a few pounds since yesterday and my body feel like a sloth. There are only a few days left until the end of finals, and I cannot wait to be freed from this engulfing anxiety that I'm not spending every minute to the fullest. I'm also excited that I'm feeling less sick than I was last week and might be able to return to the gym for some endorphin-engaging exercise.
I can't wait until Friday...
My desk is a mess. My house is a mess. And my life...is non-existent. It's finals time, which is the perfect time to get sick and lose my motivation. Yesterday I binged, anxious about today's exam. I didn't just binge on popcorn or pasta (my normal go-tos), but had my wife walk with me to the store to buy candies and chips. Yeah - full on binge.
Today I feel slow and fatter than normal. I've gained a few pounds since yesterday and my body feel like a sloth. There are only a few days left until the end of finals, and I cannot wait to be freed from this engulfing anxiety that I'm not spending every minute to the fullest. I'm also excited that I'm feeling less sick than I was last week and might be able to return to the gym for some endorphin-engaging exercise.
I can't wait until Friday...
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