Friday, May 9, 2014

1,112 calories

It's the last day before the end of finals and I ate my feelings today. Before working out, I had eaten 1,938 calories more than my daily allowance, for a total of 3,628 calories. Even though I binged, I tracked it and then I went to the gym.

Let's make tomorrow better...

Monday, May 5, 2014


+0.4 pounds

My desk is a mess. My house is a mess. And my non-existent. It's finals time, which is the perfect time to get sick and lose my motivation. Yesterday I binged, anxious about today's exam. I didn't just binge on popcorn or pasta (my normal go-tos), but had my wife walk with me to the store to buy candies and chips. Yeah - full on binge.

Today I feel slow and fatter than normal. I've gained a few pounds since yesterday and my body feel like a sloth. There are only a few days left until the end of finals, and I cannot wait to be freed from this engulfing anxiety that I'm not spending every minute to the fullest. I'm also excited that I'm feeling less sick than I was last week and might be able to return to the gym for some endorphin-engaging exercise.

I can't wait until Friday...