Monday, December 17, 2012

Weekly Weigh In: 238.4

Weekly Weigh In
Current Weight: 238.4
This week’s weight loss: 0.2
Total weight loss: 0.2

My minimal weight loss is not surprising.  I have not made as much of an effort as I should have to go to bed early so I can wake up early and exercise.  Nor have I tracked as much as I should.  Plus there was that holiday dinner with rich, delicious foods that I ate excessively. 

But there also was SOME weight loss and I did track – and make decisions about food, based on tracking.  There’s a lot of room for improvement and I’m grateful the number didn’t go up. 

I set up my Dance Dance Revolution pad and Wii this weekend and started playing again.  I want to make this week better and work out five days this week.  

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