Monday, April 28, 2014

Goal setting

I am just a few pounds away from the heaviest I've ever been and I don't like it. My body doesn't move like I want it to and I'm afraid of becoming morbidly obese. I've noticed it's hard to get around - I bump into things more, chairs are no longer made for me, and I'm now in the biggest clothing options before it just becomes muumuus. I'm really afraid for my health and ability to enjoy my life. I don't want to be excluded from things simply because I'm too big.

I need to set some goals for myself. This week begins May. My goals for May:

  • Lose a pound a week
  • Log meals at least 6 times a week
  • Try to stop binge eating by going on a walk
I think I need to blog as part of this journey because I need some sort of personal accountability and time for reflection. 

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