Weight loss journey of a fat-positive fat girl getting healthy
Wednesday, May 9, 2012
My walk yesterday included a work out in the park. I have very weak upper body strength, and I'd like to change that. I did a few of the exercises that they have on some stations they have at the park, and I can't believe it - but I'm sore today! Who knew a 5 minute work out would leave my shoulders and arms so sore? I'm impressed!