I'm launching a 30 day challenge, to begin on Tuesday, May 1. During those 30 days, I am going to exercise every single day. The only rule is that I have to exercise for at least 10 minutes each day. I can certainly do more than 10 minutes, but not less. And here's the real kicker: if I miss a day, I have to start the whole challenge over again. So if I'm on day 8 and decide to be lazy and not exercise, the next day becomes day 1. That's all there is to it!Tuesday happens to co-inside with the first day I'm allowed to be more active. I'm normally pretty active most days, but when I'm lazy I'm SUPER lazy. It sounds like a fun way avoid the Super Lazy impulse. Want to join us?
Saturday, April 28, 2012
Workout: Get Moving
I have signed up for Erin's challenge: Get Moving. As Erin says: